July 06, 2008

 ♥ I'm Back!

I am back with a new layout! But with less content. I have decided to make another site with my art on it. It will be much easier to maintain. When I will put it up, I do not know. lol

Has anybody heard of the Master Cleanser? Otherwise known as Lemon Detox Diet? Go here, I also signed up for the forum.

MasterCleanser.com

This is originaly a 10 day lemon detox diet that will clean out your body of toxins and built up toxins from foods such as fried foods, perservatives, cokes, artificial sweetners, and ecetera. It also cleans out your colon and gives your digestive system a rest. This diet was used back in the days to cure stomach ulcers. But realize this, not only does it cure stomach ulcers, it can cure other problems as well such as: LOWERING CHOLESTROL level.

Go to the forum and read the amazing successful stories, it will move you and motivate you to start the detox and lead a more healthy lifestyle. It is amazing how many problems can be cured just by doing this detox. But than the result will last and your body will be continuiously clean and improve only by following a healthy diet afterwards.

For me, I developed a very bad habit throughout the months. My work hours and school hours and my lack of care towards my own body has made me constantly: depressed, tired, irritable, groggy mind at times, unmotivated. Not only these emotions developed, I was also experiencing a heart burn kind of symptom everytime I ate.

I used to eat very late. Usually around between 10 PM - 1 AM. Even my sleeping pattern was off. I slept late like around 3 AM in the morning and woke up around 11 AM in the morning, or 12 PM in the afternoon.

I never really tried to sack my own food or buy food or eat much, until I got home. Because one: I was too lazy to make my own, two: I was wasting money on food. So in consequence, every morning my stomach feels full, it feels like it has not digested, felt my stomach was bloated.

Now, I am still on my cleanse. I am on day 11.

After I started my diet, I was surprised at how much energy I felt. You do not feel tired at all. There were a few days where I felt sick, it could have ben many things, but I like to think that my body was sick because my body is getting rid of the toxins. I had a bit of a muscle ache, a really bad migraine, cramping of my stomach in the wee morning before I woke up. Not majorly sick, but sick enough.

And yes, if you happen to have a lot of toxins, [it could be even stored in your fat and muscles] you will get sick. A lot more sick than I did. Getting sick is a good sign, it means your body is working hard during the detox. Do not ever let that bring you down.

My energy was incredible. My clear mind was refreshing. Because of this diet, my digestive tract is getting a rest, my colon is getting cleaned out, my toxins and mucus are being flushed out. Just the thought makes me feel happy and light. I have ben sleeping earlier whenever I am allowed. Sometimes my work hours require me to sleep late, like at 1 AM, but never pass that. I wake up early in the morning at 6 AM regardless whether I sleep late or not. I am going to try and aim for 5 AM in the morning tomorrow. I feel great and more motivated.

I strictly have been following the detox diet, and making sure I do not eat [or drink in this case lol] past 6 PM. That is when your metabolism starts to slow down.

I do not think I have ever ben so devoted in my life. I am really staying strong on this detox. Never stray for the maximum benefit.

I am aiming for 13 days, because I ordered my probiotics a bit late. Who knows I might extend it a little more, until my Excalibur and my juicer arrives maybe.

I lost a lot of weight. I used to be 113 lbs [I think I was more 111 when I started], now I am 103. That is 10 [or 8] lbs I lost in just 11 days. People who weigh more than that will lose more weight, and people who are overweight will lose a lot more weight. Because people who has more fat, burns more fat during this diet. And check this, not only will you lose weight, your digestive system will be cleared out as well as your colon, and it will rid of your body of the toxins you accumulated. Now with a healthier body, cleared rested digestive tract and clear colon, can I hear: Faster digesting time!? Only that is, if you develope a healthy diet afterwards.

I am getting a bit thin, but it is okay BECAUSE, Lose fat, gain muscles, eat right, and gain healthy fat the right way! Yeah!

I tortured myself while on the detox, like around day 3? I made my sister and my baby sister fried rice with dumplings. I just smelled. It was heaven, BUT I resisted. I felt good that I have control over my body. I think it was my very best fried rice. It was probably because of my heightened concentration of my mind and smell.

After my detox, I am going to start on a raw diet to maintain my weight and to achieve optimal health. Now having said this out to public, I must keep my word right? :)

I will keep you posted more on that.



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